Personal Training
There are many reasons why you might want or need one-to-one training. We understand that the pressures of work, family, and other responsibilities might interfere with your ability to attend regular classes. This is why we offer one-to-one training packages.
- Self-Defence & Tactics
- Boxing, Pad Blasts & Strike Coaching
- Functional Fitness
Military Prep & Fitness
Thinking about joining HM Armed Forces and wanting to raise your fitness, strength and stamina before you start your formal military training? Or maybe you just want to increase your fitness utilising military style training?
Whatever your aims or motivation we have Military Style training packages to meet your needs.
Ares Tactical Concepts has all your self-defence, safety and security training all under one roof!
If you'd like more information about any of our Training, please email us: info@arestacticalconcepts.com
Common Questions Answered
Questions 1. What do I need to bring or wear?
Answer: Loose clothing a tracksuit would be ideal and a bottle of water.
Question 2. Am I too old to participate in Functional Fitness training?
Answer: No, you are never too old to train; we work at a pace that suits you.
Question 3. Do I have to be fit?
Answer: No, all of the physical training is about supporting and improving your overall fitness, strength and stamina.
Question 4. I have an injury can I still take part in training?
Answer: Yes, but you will need, to let Damien know.
As part of the training sign-up process, you will be required to complete a Heath Questionnaire,
it's in this form that you let us know about any injuries or disabilities.
If you have a serious injury, you will need a GP letter to say that you are safe to participate in our training.