+ 44 (0) 7854497635
Our Classes
All our classes are designed around you and your health and fitness objectives. We believe we have a set of classes for everyone - no matter whether it's improving your health and fitness, your strength and stamina, losing weight and getting your perfect beach body or helping you to prepare for sporting competitions.
Power Lifting
Monday - 19:30 - 20-30
Saturday - 10:30 - 11:30
Mixed class ideal for men and women
Combat Fitness
Tuesday - 18:00- 19:00
Thursday - 18:00 -19:00
Mixed class for men and women, working on combined fitness and combat skills. More Info
Women's ONLY Weight Lifting
With Grace - Her Health
Tuesday - 19:30 - 20:30
​
Kid's Kickboxing
Tuesday - 16:15 - 17:00
Thursday - 16:15 - 17:00
For children ages 6 - 12 years
Bootcamp
Wednesday - 18:00 - 19-00
Sunday - 09:00 - 10:00
Mixed class ideal for men and women
Muay Thai & Kickboxing
Wednesday - 19:30- 21:00
Friday - 19:30 - 21:00
​
Family Boxing for Fitness
With Rob Essex PT
Saturday - 09:30 - 10:30
​
Tabbing Club
Training Fees & Membership
2025 - Fees coming soon
Contact for more info on 07854 497635
Bronze Membership
£30 per month
OR £7.00 per day (pay as you go)
Open Gym Membership
Unassisted use of gym equiupment during opening hours.
Silver Membership
£45 per month
Perfect for those who want to take part in Arers Tactical Classes, hosted by Damien
Access to all classes excluding
-
Kickboxing
-
Her Health - Women's Only Classes
-
Rob Essex PT
Gold Membership
£70 per month
Unlimited Training
​
Access to all Ares Tactiucal Concepts Classes
​
Excluding:
-
Kickboxing Classes
-
Her Health - Women Only Classes
-
Rob Essex PT
Mauy Thai & Kickboxing
£60 per month
Ideal for Beginners & Intermediate students
​
Unlimited Muay Thai Kick Boxing Classes are held twice weekly.
If you are looking to compete in Muay Thai or K1, Ares Tactical Concepts regularly facilitates the opportunity to compete. Speak with Damien for more info.
First Class Free - £10 per class, when you pay as you go.
Kid's Kick Boxing
£45 per month
Perfect for Children aged 6 - 12 years.
Unlimited access to all Kid's Kick Boxing Classes, held twice weekly on Tuesday's & Thursday's
​
£7.00 per class on Pay as you go.