Saturday morning from 07:00 to 09:00
You don't have to be fit or strong.
Participating in tabbing club your will build your fitness, stamina and strength over time.
You'll get to meet new people and make new friends.
Tabbing Club is not a running club!
£5.00 per person, per TAB
Pay on the Day
First TAB is Free
Tabbing is the act of walking or jogging in combination while carrying weight on your back over a set distance.
This is a low impact exercise taking its roots from military operations.
Tabbing stands for Tactical Advance to Battle other units call this exercise by a few other names, The Royal Marine Cammandos call this yomping, while our bothers and sisters over the pond in the USA call it Rucking.
Here in the UK the civilian term Hiking is a form of Tabbing. Whether you are in the mountains or in an urban environment, if you are walking, or jogging with weight on your back, you are tabbing.
You've probably spent time Tabbing - when traveling, on holidays, sightseeing, carrying books to school, or on your commute to work. Carrying weight is a necessary part of life, and as it turns out, we as humans are naturally quite good at it.
CAN ANYONE DO IT????
YES, it is extremely simple, and requires minimal gear. Our goal is to gradually increase your ability to cover distance while carrying weight.
TABBING IS AN OUTDOOR ACTIVITY
Being outside is a basic human requirement… Engaging in outdoor exercise like tabbing, offers several health benefits.
Here are a few:
When Tabbing with us at Ares Tactical Concepts, we always consider the weather conditions and take necessary
precautions, such as wearing sunscreen, staying hydrated, and adapting the tab to the active environment.
Members of Team Ares Tabbing Club have taken part in endurance events such as:
The Fan Dance - January 2020
Para's 10 Colchester - May 2022
Three Peaks Challenge - August 2022
ARES TACTICAL CONCEPTS
16 Golden Cross Parade,
Ashingdon Road, Rochford. SS4 1UB
TEL : +44 (0) 7854 497635
Email:
info@arestacticalconcepts.com
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Open Hours
Mon - Fri: 06:00 - 22:00
Sat - 07:00 - 16:00
Sunday - 08:00 - 14:00
Timings may change due to Courses & Events
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